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Dr. Chloe Paidoussis Mitchell, a chartered psychologist, has written an excellent article entitled ‘How to cope with Covid-19 stress: 9 Mental Health tips’ to share what you can do at this very stressful time to maintain and boost your mental wellbeing. Dr Paidoussis Mitchell was both a student and parent at St. Lawrence College. She will be posting regularly on her social media channels, for those who would like to sign up, free mental health advice to help us cope with anxiety, stress and the psychological impact of all this disruption on our families and ourselves.
For the full article, please click here
